sound
- Place tops of your hands together firmly and draw them as close towards your body as possible.
- Press tops of your hands together
Warm Up: 20 seconds
Main Stretch: 30 to 40 seconds
Repetitions: 2x daily
W512
The pain removal specialists
Warm Up: 20 seconds
Main Stretch: 30 to 40 seconds
Repetitions: 2x daily
W512