Sports

Are you training for specific events and have specific needs? Are you an active person understanding the importance of regular body maintenance?

You’ve come to the right place, we can help!

Stay on top of niggles, stiffness and pain that can develop during intensive training or soothe overworked muscles after an event.

We also cater for the changing needs of sports people looking for a regular maintenance treatment.

Book a “Sports Massage” on our booking site

Our therapist will select the best suitable mix of techniques to resolve your problem, regardless of what part of your training cycle you are in. If you are visiting just before a sporting event, the massage may be a medium pressure flushing massage and some stretching, to relax the muscles and improve joint range of motion for the big day.

After an event, the treatment would most likely involve some deep tissue work or even some trigger point work, to deal with the more serious problems that have been building up over a period of intensive training.

BOOK NOW using the button on the right side panel

Download and fill in our musculoskeletal interview form, bring it with you