Techniques

We are trained in the following massage techniques:
  • Deep Tissue
  • Neuromuscular Therapy (NMT)
  • Myofascial Release
  • Trigger Point Therapy
  • Swedish/Relaxation
  • Sports Massage
  • Pregnancy Massage
  • Hot Stone Massage
  • AIS Stretching
  • PNF Stretching
Each of these techniques has their specific benefits and applications.
Techniques are often “mixed and matched” in order to achieve the best outcome for the client.
Client goals are established through an interview and a health history form before the massage therapy session begins.